My go to is crackers and honey or crackers and peanut butter for protein. Or ramen, i also like to eat dry cereal somtimes too!

Always bet on fried eggs, it can be very bland if you just cook two eggs but you can actually make tons of combo with it if you're strong enough, last night i cooked fried eggs with mushrooms and buldak sauce
Something a bit sweet you can try is fried eggs with chocolate and banana
I really like fried eggs in case you haven't guessed

i’ve noticed that my meds make it hard for me to realize i’m hungry. so, if ur not hungry but havent eaten all day, try eating smth small like a cookie, eggs, small bowl of chips, etc

PLEASE still take ur meds tho!!!

my go to is always butter noodles or a piece of toast. i find it helps get something in your stomach without it being too much!

I lowkey just drink a lot of water if there is nothing to eat, its the method