I've been spending too much time on my phone, what do yall do to give your eyes a break? I usually try to spend some time outside but its been very hot out so I'm not too sure what else I can do
hmmm... i dont rlly have breaks often, but i usually just wander around the house or bother my parents (˶>⩊<˶) maybe pick up a hobby to do without a screen?
Playing instruments are good hobbies to do without a screen that aren't too much of a close up thing (like drawing or reading), as to actually give your eyes a bit of a rest... Ukuleles are cheap, and they often come with one of those chord sheets! Just an idea tho (I love the ukulele<3)
Sounds fun, I think I have a small guitar like instrument somewhere, maybe ill give it a try. Or maybe get a ukulele since they do sound nice. Thank you ^^
I've been trying to draw more recently, and it's been a good way to get my eyes off of a screen for a while. I also recommend dancing to your fav songs! It might seem silly but it's fun, no screens, and you get some nice cardio in haha.
I have the same problem, it's so bad that I usually just don't charge my phone, when it dies it's like a literal sigh of relief, I run around and feel so happy once it dies. Freedom from the technology 🥹 (I hope you find a solution that fits you! Good luck!)
Thank you, I'm glad your able to take breaks! Though I'm usually not able to let it die, maybe I can just let the battery drain and leave it alone to charge
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