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kae!! in The Lounge

Hey guyzzz... I was wondering if any of you ever feel iffy and off sometimes.. in like a very uncomfortable, I'm antsy, kinda way. Because for me, usually I feel very strongly on either side of the happiness/sadness spectrum. Most of today has been in the middle, with little bursts of happiness or pangs of upset... Just asking for a friend or possible causes for this..? Note that I'm a junior who takes AP and college classes for all courses except electives (Spanish and speech/debate)
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I kinda feels like... constantly angry and anxious about... don't really know. It's just... something must be wrong, it's not without reason or someone close to me need to think of me low. I hate that, I hate many things, I hate hating, it's eating me inside out, feels like a giant worm is drilling trough my meat and sometimes hitting the nerve so I got those shaky electricity, kinda like short circuit in my brain and that thought I need to DESTROY the thing that irritated me just now. Sometimes I think I have early psychosis but I'm too scared to go to psychiatry dude because "it's lame" or other shit my mind talk about me. I'm happy only in my own house with my bf, he's like a light in a void for me, helps me alot and I love him
man i get that like genuinely sometimes i'll feel fundamentally just off for no real reason? like literally yesterday i was just miserable all day for no good reason, just a permanent mild sadness. Cause-wise im not super sure but it could be like if ur sleeps been messed up, or if ur stressed lately? school is stressful for sure (´∇`''). Well what i like to do is just sit and write, just whatever comes to mind - eventually i'll end up at whatever's been bugging me and its nice to put feelings somewhere, so ur welcome to try that and see if it helps?
I get it tbh, but honestly from a lot of answers i have gathered from my search, it might be from burnout or stress. Usually for burnout moods are often low or mediocre even lack motivation and stuff. Just try to do what you're happy with honestly, something that brings you joy! :P