to other girlies going through pmdd or pms right now, hang in there. the world can feel like hell, so don't feel guilty if you're overwhelmed or angry. no matter how much depression makes you want to, don't isolate yourself completely from friends or family or the world. we've been there before, we'll get through it again

i've got tea, soft cookies, an unfinished sketch i'm at war with and a half-finished quest in a game in the background. that's after hours of bedrotting and then doing eye makeup before a shower with the purpose of ruining it just to get rid of this hopeless anger.

also, don't listen to sad music for too long. cry your eyes out if you need to (that helps sometimes), but don't make yourself fall deeper into depression.

stay strong, for it shall pass.
cheers 𓂃 ࣪⋆💿˚ ༘