Unfortunately the one I used isn’t sold anymore but I highly recommend looking for a 3 inch. Just search 3 inch foam mattress topper, I haven’t seen anything super cheap but usually it’s around $30-60 depending on the size. My recommendation on how to not get burnt out is do something fun everyday! That doesn’t mean going out all the time but maybe treat yourself to some crafts, games, etc. For me I play my game everyday for at least an hour.