me personally, I would do something that would keep my mind of something. sitting down keeps myself in the mind space of what happened so things like taking a walk, go to the gym, call some friends to hang out. anything to keep your mind busy and focusing on important stuff or you could just treat yourself by doing things you usually don't do or haven't done in a while.

hope it helps and feel better!

how i always see it is that its a passing moment, sure its bad now but things get better they always do. i hope your day is kind to you and you have something that makes you smile.

Its good you see it like that. problems are always temporary and after you go down hill you can only go up. Keep being happy and go on. you got it!

those are great recommendations, i love turning my feelings into art. thank you for your concern, it feels so nice to know there are people out there that care. i hope today you see something beautiful that grounds you and helps you feel present.

You are welcome! and thank youu! Ik im js a random person but if you ever want someone to talk to abt anything idm!

thank you so much hun, i love to bake so maybe i can make myself cookies or something that always makes me feel better. also id love to get into journaling but i keep forgetting to keep it up hahaha. i hope your day is full of blessings and you smile alot

Ooh baking is so awesome!!
I’m the same with forgetting to journal (QAQ) I just remind myself not to put pressure, even making a private blog to vent or a notes app rant counts as journaling. Even if it doesn’t make you feel better in the moment, it’s great to look back on later and remind yourself that bad days are temporary. Journaling doesn’t have to be such a rigid thing with all these rules, yknow? And thank you dearly I hope you smile lots too :’D

crying is a great way to release emotions and its very healthy. i do like a good cry here n there, im a very emotional person so i try not keep things bottled up. and wow you have alot of amazing hobbies id love to hear more about them. thank you for this, i hope your day is easy and if its not i hope its easy to recover and recharge

thats lovely, do you have any suggestions on some nice chill animes to watch? i hope you have a great day

My favorite chill anime is Heaven's Design Team, it's a very fun and cute anime that focus on animal biology
There's also Tis time for torture princess that focus into delicious food and comedy
And finally Life lessons with Uramichi oniisan, there's a lot of dark humor jokes that people can easily relate to

thanks so much, yes a nap would be great right now im super sleepy, but id probably do the music thing. what do you listen to to make yourself happy?

thanks so much, i tried to go for a walk earlier but i have chronic illnesses so it wasnt doable, usually i love a good walk with my music. my friend did get me my favorite food (sushi) so that did make me feel better xoxox

thats a really cool way of doing things. i used to do this alot when i was younger. i guess i dont have many i like now. just means i need to get some new fave shows. i mean i love pinkiepie from mlp, shes so me. i do like thinking about her so maybe ill do that... maybe do some art of her. thanks for the ideas lovely xoxox

oh nothing beats cuddles from my kitty jinx, she always makes me feel better. she is very chatty and meows alot its my favourite thing about her. tell your cats i said "pspspsps" (≧▽≦)