I personally just take my headphones. Put them at full volume and close my eyes. Mostly some like linkin park rn for me but it really depends on the situation.
having a day in, doing things that i enjoy like having some tea or listening to music, and if that doesnt work, going to bed early. sometimes just starting a new day can reset my mood a little!
aww feel better soon ori :(( i like to treat myself with something lazy like curling up in bed with a yt vid and snacks. or on the other side of the spectrum, i like to find some sort of task ive been meaning to do, start a pomodoro timer, put on some music or audio drama, and get to work :)) sending over virtual cookies (づ•ᴗ•)づᯓ🍪
Personally I love putting on music and spacing out!! I don't really think about anything, and it helps to distract myself from the bad feelings! Hope ur feeling better c:
I'm watching yt videos, listening to music and recently, I've been on this website: burn-cd.vercel.app, it's a sim of burning cd, I type random words and listen to random songs and note them If I find them interresting :)
Learn the letters of a new language, ik this sounds tiring at first but it was fun for even someone as lazy as me lol, it gives an instant feeling of satisfaction once you manage to read just on word in that language and gives me something to pass the time with ^^ Or rewatch a childhood cartoon you've forgotten about :) Hope your day gets better ( ´ ▽ ` )ノ
Ideally, some mushroom soup or chocolate milk and watch my favorite youtube videos. Anything that makes me feel warm or laugh. I hope you're feeling better <3
I love love love to dress up in my fav outfits and put on a little runway for myself in my mirror with some bangin music! honestly I just take some time to pursue my interests, or even call my best friend. petting a nice soft cat always helps, too :)
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Sorry your day didn't go well, hope you have a better tomorrow.
sending over virtual cookies (づ•ᴗ•)づᯓ🍪
Or rewatch a childhood cartoon you've forgotten about :)
Hope your day gets better ( ´ ▽ ` )ノ